Frequently Asked Questions

If you’ve got a question, chances are you aren’t the first person to think of it! Check out some of our frequently asked questions below to see if you can find the answer that you’re looking for. If it’s not there, please just head over to the Get In Touch page and we will get back to you as soon as possible.

Yes. Every day activities tighten your muscles enough to give you aches and pains, which massage will help to resolve. Also general gym goers really benefit from sports massage as it loosens the muscles you are training and allows you to train harder and longer with less chance of injury.

Every person is different and it varies between every individual, there is no set amount of sessions that will cure you. Your Sports Therapist will give you their advice following your first treatment.

Dress in loose fitting clothing. The therapist will need to see the affected body part, so for lower limb bring shorts and upper limb you may be required to remove your top.

We accept cash or online bank transfer following the treatment.

Once you book your slot the time is confirmed and another client will not be able to attend at that time. The deposit will be deducted from your final total but if for any reason you are unable to make your session, the deposit mitigates some of the loss we incur through the loss of the booking slot.